Is Lightlife Smart Ground Mexican Crumbles Meatless - 12 Oz Soy Free?

No. This product is not soy free as it lists 7 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean
  • soy flour
  • soybean oil
  • soybeans
  • soy sauce
  • textured soy protein concentrate

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Textured Soy Protein Concentrate, Less Than 2% Of: Spices, Malt Extract, Yeast Extract, Chicory Extract (Inulin), Dried Onions, Corn Starch, Barley Malt Extract, Dried Garlic, Evaporated Cane Syrup, Paprika, Salt, Sea Salt, Soy Sauce (Water, Soybeans, Salt, Wheat), Soybean Oil, Torula Yeast, Molasses, Soy Flour, Soy Lecithin, Wheat Starch, Natural Flavor (From Plant Sources)

Check Lightlife Smart Ground Mexican Crumbles Meatless - 12 Oz against your own diets in the app.

Explore other diets

Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 6 ingredients contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

SUPREME WITH MEATLESS ITALIAN SAUSAGE STYLE CRUMBLES, MUSHROOMS & BELL PEPPERS THIN CRUST GLUTEN-FREE PIZZA, SUPREME

LightLife, Smart Dogs, Plant Based Hot Dogs, 12 oz Plastic Wrapper, 8 Count

MEATLESS MEAT LOVER'S WITH MEATLESS PEPPERONI STYLE SLICES & MEATLESS ITALIAN SAUSAGE STYLE CRUMBLES THIN CRUST GLUTEN-FREE PIZZA, MEATLESS MEAT LOVER'S

Gardein Gluten-Free Ultimate Plant-Based Beefless Ground Crumbles, Vegan, Frozen, 13.7 oz.

Lightlife Foods Lightlife Smart Bacon Bacon Strips, 5 oz

Where to buy

Lightlife Smart Ground Mexican Crumbles Meatless - 12 Oz is available at 10 retailers

AlbertsonsFry'sHarris TeeterJewel-OscoMariano'sPick 'n SaveRalphsSafewayThe Fresh GrocerWhole Foods

About this product

Meat · Granule

Flavor
SavoryUmamiGarlickySalty
Texture
DryGrainy
Commonly used for
CookingMeal PrepSandwich