Is Lightly Salted Dry Roasted Peanuts - 16oz - Good & Gather™ Low FODMAP?
Description
The Good Gather Lightly Salted Dry Roasted Peanuts in a 16oz package offer a crunchy and fresh snacking experience. With a lightly salted flavor, these peanuts are well-liked by customers who appreciate their quality and taste. The package quantity of 3 ensures an ample supply for peanut lovers. Enjoy these flavorful and fresh peanuts as a satisfying snack.
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Description
The Good Gather Lightly Salted Dry Roasted Peanuts in a 16oz package offer a crunchy and fresh snacking experience. With a lightly salted flavor, these peanuts are well-liked by customers who appreciate their quality and taste. The package quantity of 3 ensures an ample supply for peanut lovers. Enjoy these flavorful and fresh peanuts as a satisfying snack.
Ingredients
Peanuts, Sea Salt, Maltodextrin And Corn Starch.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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