Is Lightly Salted Roasted Almonds - 11oz - Good & Gather™ Low FODMAP?

Description
Crunchy, toasty flavor with a mild savory finish; firm, crisp texture makes it suitable for snacking, trail mixes, salads, baking, or topping dishes. Reviewers commonly praise consistent freshness, satisfying crunch, and convenient resealable packaging, while occasional reports mention uneven roasting or rare stale pieces. A reliable pantry snack for households.

Description
Crunchy, toasty flavor with a mild savory finish; firm, crisp texture makes it suitable for snacking, trail mixes, salads, baking, or topping dishes. Reviewers commonly praise consistent freshness, satisfying crunch, and convenient resealable packaging, while occasional reports mention uneven roasting or rare stale pieces. A reliable pantry snack for households.
Ingredients
Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Quaker Lightly Salted Gluten Free Rice Cakes - 4.47oz
Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted
Planters Heart Healthy Lightly Salted Dry Roasted Peanuts - 16oz
THE ORIGINAL LIGHTLY SALTED GREEN PEA SNACK CRISPS, THE ORIGINAL LIGHTLY SALTED
Lundberg Family Farms Rice Cakes, Brown Rice Lightly Salted Thin Stackers, 6 oz (Case of 6)


