Is LIGHTLY SAUCED PENNE WITH SPINACH & PARMESAN SAUCE, SPINACH & PARMESAN SAUCE Gluten Free?
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Why it's not gluten free
- enriched durum wheat semolina
- semolina
- alfredo flavor base
- yeast extract
- flavorings
- modified food starch
- +1 more
enriched durum wheat semolina
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Enriched Macaroni Product (Water, Enriched Durum Wheat Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Parmesan Sauce (Water, Parmesan Cheese (Pasteurized Park Skim Milk, Cheese Cultures, Salt, Enzymes), Half And Half Concentrate (Cream, Skim Milk, Nonfat Milk Powder), Alfredo Flavor Base (Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Romano Cheese (Milk, Cultures, Salt, Enzymes), Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract And Flavorings), Modified Food Starch, Contains 2% Or Less Of: Soybean Oil, Basil, Garlic Powder, Butter Concentrate (Butter (Cream, Salt), Flavor), Xanthan Gum, Spices), Spinach
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
LIGHTLY SAUCED PENNE WITH SPINACH & PARMESAN SAUCE, SPINACH & PARMESAN SAUCE is available at 5 retailers
About this product
Frozen Meal · Frozen