Is LIGHTLY SAUCED PENNE WITH SPINACH & PARMESAN SAUCE, SPINACH & PARMESAN SAUCE Gluten Free?

Ingredients

Cooked Enriched Macaroni Product (Water, Enriched Durum Wheat Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Parmesan Sauce (Water, Parmesan Cheese (Pasteurized Park Skim Milk, Cheese Cultures, Salt, Enzymes), Half And Half Concentrate (Cream, Skim Milk, Nonfat Milk Powder), Alfredo Flavor Base (Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Romano Cheese (Milk, Cultures, Salt, Enzymes), Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract And Flavorings), Modified Food Starch, Contains 2% Or Less Of: Soybean Oil, Basil, Garlic Powder, Butter Concentrate (Butter (Cream, Salt), Flavor), Xanthan Gum, Spices), Spinach

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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