Is Lil Dutch Maid Iced Oatmeal Cookies Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Rolled Oats, Partially Hydrogenated Soybean and/or Cottonseed Oil, Brown Sugar, Contains 2% or Less of the Following: Raisin Paste, High Fructose Corn Syrup, Salt, Baking Soda, Ammonium Bicarbonate, Natural and Artificial Flavors, Monocalcium Phosphate, Cinnamon, Caramel Color, Dried Fish Gelatin (Cod).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products