No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lillabee Grain Free Grain Free Brownie thins Classic Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Almond Flour, Organic Coconut Sugar, Filtered Water, Avocado Oil, Organic Maple Syrup, Organic Raw Hemp Seed, Cocoa Egg White Powder, Sea Salt, Natural Flavor, Organic Coconut Flour. Contains: Egg, Almond, Coconut. Baked In A Facility That Uses Wheat, Tree Nuts And Peanuts On Shared Equipment.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lillabee Grain Free Grain Free Brownie thins Classic Chocolate is available at 1 retailer

Thrive Market

About this product

Snack · Bar, Slice

Flavor
ChocolateySweet
Texture
Dense
Commonly used for
SnackingOn The Go
Low FODMAP? Lillabee Grain Free Grain Free Brownie thins Classic Chocolate | Spoonful