Is Lilys Confetti White Chocolate Style Stevia Swetened Sweet & Creamy Low FODMAP?

Ingredients

Calories, Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrate, Dietary Fiber, Protein, Vitamin D, Calcium, Iron, Potassium, Cocoa Butter, Erythritol+, Milk (rbst Free), Dextrint, Chicory Root Fiber, Sprinkles (erythritol, Soluble Corn Fiber", Palm Kernel Oil, Sunflower Lecithin, Color Added [beet, Cabbage, Beta Carotene And Annatto Powders], Gum Arabic, Carnauba Wax), Milk Fat (rbst Free), Sunflower Lecithin, Natural Flavors, Salt, Stevia Extract. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Candy · Spreadable