Is lime and chilli sauce GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- garlic
- white vinegar
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Sugar, Extra Virgin Olive Oil, Sunflower Oil (Antioxidani ), Lime Juice Concentrate, Salt, White Vinegar, Peri Peri Chill Pure, Bird's Eye Chili, Red Cayenne Chili,food Aid ), Red Bell Peppers, Fod Acid, Vegetable Gum, Chill Powder, Garlic, Flavour, May Contain Sesame, Goodman Fielder, Moorebank Ave, Moorebank, Nsw 2170, Australia Freecall 1800 638 112 (Au), Nz, Oway From Bottle
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle