Is Limited Edition, Kellogg's UNICORN cereal - Two 10 oz. Boxes Low FODMAP?


Ingredients
Cereal Flours (Oat, Wheat, Corn), Sugar, Glucose Syrup, Salt, Natural Citrus Flavouring With Other Natural Flavourings, Colouring Foods (Radish, Apple And Blackcurrant Concentrate, Carrot And Cherry Concentrate), Colour (Carotenes), Vitamins & Minerals: Tricalcium Phosphate, Vitamin C, Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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