No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LIMONE SORBETTO, AUTHENTIC ITALIAN FROZEN DESSERT BURSTING WITH ZESTY LEMON, LIMONE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Italian frozen dessert offers bright, zesty lemon flavor and a silky, fine-crystal texture, commonly served as a palate cleanser, light dessert, or between courses; reviewers frequently cite intense citrus, consistent creaminess, easy portioning, and satisfying refreshment, while noting occasional variability in sweetness and firmness across batches and packaging consistency noted.

Ingredients

WATER, LEMON JUICE, CANE SUGAR, GLUCOSE, DEXTROSE, MALTODEXTRIN, CHICORY ROOT EXTRACT, CITRIC ACID, SOY PROTEIN, AGAR-AGAR, PECTIN, XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, TURMERIC (FOR COLOR), NATURAL FLAVORS.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is LIMONE SORBETTO, AUTHENTIC ITALIAN FROZEN DESSERT BURSTING WITH ZESTY LEMON, LIMONE Low FODMAP? | Spoonful