No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lindor Irresistibly Smooth 3 Milk Chocolates Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Silky, melt-in-the-mouth truffles present a creamy center beneath a thin shell, delivering a consistently smooth flavor; reviewers praise the texture, individual wrapping, and suitability for gifting, sharing, or casual snacking, while noting sensitivity to warm conditions and occasional batch-to-batch sweetness variation, and buyers use them for parties and holiday gifts.

Ingredients

Sugar, Hydrogenated Vegetable Oil (coconut, Palm Kernel), Milk Powder, Cocoa Butter, Chocolate, Soya Lecithin, Barley Malt Extract, Artificial Flavours, May Contain Traces Of Peanuts, Hazelnuts And Almonds. Traces Of Peanuts, Hazelnuts And Almonds

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Lindor Irresistibly Smooth 3 Milk Chocolates | Spoonful