Is Lindsay Olives Organic Greek Pitted Kalamata - 6 Oz Low FODMAP?
Description
Briny, tangy and fruity, these olives offer a firm, meaty texture with smooth skin and a slightly chewy bite. Commonly used in salads, pasta, tapenades, antipasto platters and as snacks, reviewers note authentic flavor, convenient pitting, occasional size variation and inconsistent brine strength across batches with varying saltiness sometimes reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- organic grape vinegar
organic grape vinegar
Dietitian noteGrapes can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Briny, tangy and fruity, these olives offer a firm, meaty texture with smooth skin and a slightly chewy bite. Commonly used in salads, pasta, tapenades, antipasto platters and as snacks, reviewers note authentic flavor, convenient pitting, occasional size variation and inconsistent brine strength across batches with varying saltiness sometimes reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Kalamata Olives, Water, Organic Spirit Vinegar, Organic Grape Vinegar, Sea Salt
Check Lindsay Olives Organic Greek Pitted Kalamata - 6 Oz against your own diets in the app.
Take it with you
Scan to open Lindsay Olives Organic Greek Pitted Kalamata - 6 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Kirkland Signature Organic Greek Nonfat Yogurt, Plain, 3 lbs
GREEK WITH FETA CHEESE AND BLACK OLIVES DRESSING, GREEK WITH FETA CHEESE AND BLACK OLIVES
Mezzetta Pitted Greek Kalamata Olives, 9.5 oz Dt. Wt. Jar
Mezzetta Olives Greek Sliced Kalamata - 9.5 Oz
Pearls® Black Pitted Large California Ripe Olives, 4 Pack, 1.2 oz. Cup
Where to buy
Lindsay Olives Organic Greek Pitted Kalamata - 6 Oz is available at 5 retailers
About this product
Fruit · Whole