Is Lindt Classic Recipe Oatmilk Salted Caramel Non Dairy Chocolate With Pieces of Crunchy Salted Caramel, Oatmilk Salted Caramel Low FODMAP?
Description
Smooth, caramel-forward chocolate with a balanced sweet-and-salty profile, punctuated by small crunchy salted-caramel pieces that add texture; reviewers commonly note its creamy mouthfeel and satisfying crunch. Typically eaten as a standalone snack, portioned with coffee or used as a dessert garnish; some customers mention packaging and melt sensitivity during shipping.
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Description
Smooth, caramel-forward chocolate with a balanced sweet-and-salty profile, punctuated by small crunchy salted-caramel pieces that add texture; reviewers commonly note its creamy mouthfeel and satisfying crunch. Typically eaten as a standalone snack, portioned with coffee or used as a dessert garnish; some customers mention packaging and melt sensitivity during shipping.
Ingredients
SUGAR, OAT MILK POWDER (OAT MILK, MALTODEXTRIN), COCOA BUTTER, SALTED CARAMEL PIECES [SUGAR, GLUCOSE SYRUP (FROM WHEAT), SALT], ALMOND PASTE, CHOCOLATE, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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