No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lindt Excellence Chocolate Bar Dark Chocolate Caramel Sea Salt - 3.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Lindt Excellence Chocolate Bar Dark Chocolate Caramel Sea Salt 3.5 oz is a product made by Lindt, renowned master chocolatiers. The chocolate is pure, rich, and intense, with the addition of silky caramel pieces that enhance its texture. According to people's opinions, this chocolate is highly addictive.

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Ingredients

Sugar, Chocolate, Caramel Pieces (Sugar, Lactose, Milkfat, Cocoa Butter, Skim Milk, Salt, Rapeseed Lecithin (Emulsifier), Artificial Flavor), Cocoa Butter, Milkfat, Soy Lecithin (Emulsifier), Sea Salt, Natural And Artificial Flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lindt Excellence Chocolate Bar Dark Chocolate Caramel Sea Salt - 3.5 Oz is available at 13 retailers

AlbertsonsH-E-BVonsKrogerSafewayVitacostTargetHarris TeeterGiant EagleWegmansSmith'sWalgreensAmazon

About this product

Candy · Bar

Flavor
ChocolateySweetSalty
Texture
CreamyGooey
Commonly used for
SnackingOn The Go
Low FODMAP? Lindt Excellence Chocolate Bar Dark Chocolate Caramel Sea Salt - 3.5 Oz | Spoonful