Is Lindt Excellence - Chocolate Dark - Orange Intense (100g) Low FODMAP?
Description
Dark chocolate infused with intense orange delivers pronounced citrus brightness balanced by deep cocoa bitterness, offering a smooth, velvety melt and a clean, audible snap. Consumers commonly use it for snacking, pairing with coffee or wine, baking, or gifting; reviews often note strong orange flavor, refined texture, and satisfying richness.
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Description
Dark chocolate infused with intense orange delivers pronounced citrus brightness balanced by deep cocoa bitterness, offering a smooth, velvety melt and a clean, audible snap. Consumers commonly use it for snacking, pairing with coffee or wine, baking, or gifting; reviews often note strong orange flavor, refined texture, and satisfying richness.
Ingredients
Sugar, Cocoa Mass, Almonds (6%), Cocoa Butter, Butterfat, Orange (2%), Apple, Pineapple Pieces, Emulsifier (Soya Lecithin), Natural Flavour (Orange), Acidity Regulator (E330), Thickeners (E401, E341), Flavouring (Vanillin), Cocoa solids: 47% minimum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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