Is Lindt Excellence Dark 70% Cocoa Chocolate Bar 100G Low FODMAP?
Description
The Lindt Excellence Dark 70 Cocoa Chocolate Bar 100g is highly regarded for its great taste. This premium chocolate bar contains 70% cocoa, giving it a rich and intense flavor. With a weight of 100g, it offers a satisfying portion for chocolate lovers. The smooth texture and high-quality ingredients make this Lindt chocolate a favorite among consumers.
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Description
The Lindt Excellence Dark 70 Cocoa Chocolate Bar 100g is highly regarded for its great taste. This premium chocolate bar contains 70% cocoa, giving it a rich and intense flavor. With a weight of 100g, it offers a satisfying portion for chocolate lovers. The smooth texture and high-quality ingredients make this Lindt chocolate a favorite among consumers.
Ingredients
Chocolate, sugar, cocoa butter, soy lecithin (emulsifier), bourbon vanilla beans. Allergens: soy. May contain milk and tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.