No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lindt Excellence Dark 70% Cocoa Chocolate Bar 100G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

The Lindt Excellence Dark 70 Cocoa Chocolate Bar 100g is highly regarded for its great taste. This premium chocolate bar contains 70% cocoa, giving it a rich and intense flavor. With a weight of 100g, it offers a satisfying portion for chocolate lovers. The smooth texture and high-quality ingredients make this Lindt chocolate a favorite among consumers.

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Ingredients

Chocolate, sugar, cocoa butter, soy lecithin (emulsifier), bourbon vanilla beans. Allergens: soy. May contain milk and tree nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lindt Excellence Dark 70% Cocoa Chocolate Bar 100G is available at 7 retailers

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About this product

Candy · Bar

Flavor
BitterVanillaRich
Texture
Hard
Commonly used for
Snacking
Low FODMAP? Lindt Excellence Dark 70% Cocoa Chocolate Bar 100G | Spoonful