This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lindt Excellence Dark Chocolate Roasted Hazelnut 100g block Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Cocoa Mass, Hazelnuts from Piedmont (10%), Cocoa Butter, Anhydrous Milk Fat, Emulsifier (Soya Lecithin), Flavouring, Cocoa Solids : 47% minimum

Check Lindt Excellence Dark Chocolate Roasted Hazelnut 100g block against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lindt Excellence Dark Chocolate Roasted Hazelnut 100g block is available at 3 retailers

TescoOcadoWoolworths

About this product

Candy · Bar

Flavor
BitterNuttyRich
Texture
CrunchyDense
Commonly used for
SnackingBakingOn The Go
Low FODMAP? Lindt Excellence Dark Chocolate Roasted Hazelnut 100g block | Spoonful