Is Lindt Excellence Raspberry Intense Dark Chocolate Block 100g Low FODMAP?
Description
Intense raspberry dark chocolate presents tart fruit notes over a smooth, velvety dark base with occasional crunchy inclusions and a clean cocoa finish. People commonly eat it as a snack, use shards for dessert garnishes or baking, and pair it with coffee; reviewers often cite bold flavor and balanced sweetness.
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Description
Intense raspberry dark chocolate presents tart fruit notes over a smooth, velvety dark base with occasional crunchy inclusions and a clean cocoa finish. People commonly eat it as a snack, use shards for dessert garnishes or baking, and pair it with coffee; reviewers often cite bold flavor and balanced sweetness.
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Freeze-dried Raspberries 2%, Emulsifier (Soya Lecithin), Natural Flavour, Flavourings, Dark Chocolate contains: Cocoa Solids: 47% min
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Yum!
Another Lindt chocolate that I buy regularly. The chocolate is smooth, and the slightly tart raspberries offset the sweet chocolate.
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