Is Lindt Excellence Smooth Blend 70% Cocoa Mild Dark Bar Low FODMAP?
Description
This bar delivers a smooth, balanced dark flavor with mild bitterness, a creamy melt and fine-grained snap; consumers often report consistent texture and approachable intensity. Common uses include direct snacking, pairing with coffee or wine, and melting for baking; some reviewers call it milder than other premium options by comparison.
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Description
This bar delivers a smooth, balanced dark flavor with mild bitterness, a creamy melt and fine-grained snap; consumers often report consistent texture and approachable intensity. Common uses include direct snacking, pairing with coffee or wine, and melting for baking; some reviewers call it milder than other premium options by comparison.
Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soy Lecithin), Vanilla.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Best Low Fodmap chocolate !
Buy this on sale at Woolworths & Coles & you won’t regret it. The best tasting chocolate I’ve had that is low Fodmap !