No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lindt Golf Balls Milk Chocolate 110g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Cocoa Butter, Hazelnuts, Whole Milk Powder, Cocoa Mass, Palm Oil, Wafer Pieces (Wheat Flour, Palm Oil, Emulsifier (Soya Lecithin), Raising Agent (Sodium Bicarbonate), Salt), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Anhydrous Milk Fat, Flavouring, Milk Chocolate Contains: Cocoa Solids: 37% Min, Milk Solids: 27% Min

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lindt Golf Balls Milk Chocolate 110g is available at 1 retailer

Amazon

About this product

Candy · Candy Piece

Flavor
ChocolateyNutty
Texture
CreamySilky
Commonly used for
SnackingOn The Go
Low FODMAP? Lindt Golf Balls Milk Chocolate 110g | Spoonful