Is Lindt Lindor Dark Mint Chocolate Truffles 200g Low FODMAP?

Ingredients

Sugar, Cocoa Mass, Vegetable Fat (Coconut, Palm Kernel), Cocoa Butter, Low Fat Cocoa, Whole MILK Powder, Anhydrous MILK Fat, LACTOSE, Emulsifier (SOYA Lecithin), Peppermint Essential Oil, Vanilla Beans, Flavouring, Extra dark chocolate contains: Cocoa Solids: 70% minimum, For Allergens see ingredients in Upper Case

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Lindt Lindor Dark Mint Chocolate Truffles 200g is available at 1 retailer

About this product

Candy · Candy Piece