Is Lindt Lindor Assorted Chocolate Balls 333g Low FODMAP?

Description
Assorted chocolate balls deliver rich, creamy flavors with a smooth, melting center and crisp outer shell. Reviewers frequently note consistent quality and indulgent texture. Common uses include gifting, holiday treats, party bowls, office sharing, and personal snacking. Some reviewers mention value concerns and occasional variations between flavor batches over time.

Description
Assorted chocolate balls deliver rich, creamy flavors with a smooth, melting center and crisp outer shell. Reviewers frequently note consistent quality and indulgent texture. Common uses include gifting, holiday treats, party bowls, office sharing, and personal snacking. Some reviewers mention value concerns and occasional variations between flavor batches over time.
Ingredients
Sugar, vegetable fats, cocoa butter, cocoa mass, whole milk powder, low fat cocoa powder, lactose, skim milk powder, milk fat, hazelnuts, emulsifier (soy lecithin), barley malt extract, flavourings, vanilla.<br>.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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