No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lindt Lindor Assorted Chocolate Truffles 200G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Assorted chocolate truffles deliver smooth, creamy centers encased in thin, crisp shells, with varied flavor notes ranging from creamy to intense. Commonly enjoyed as personal treats, shared at gatherings, or given as gifts. Reviewers frequently note consistent melt-in-mouth texture, flavor variety, attractive packaging, and occasional remarks about sweetness and price.

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Ingredients

Sugar, Vegetable Fat (Coconut, Palm Kernel), Cocoa Butter, Cocoa Mass, Whole MILK Powder, LACTOSE, Skimmed MILK Powder, Anhydrous MILK Fat, HAZELNUTS, Emulsifier (SOYA Lecithin), BARLEY Malt Extract, Flavourings, Vanilla Beans, Milk chocolate contains: Cocoa solids: 31% min, Milk solids: 20% min Extra Dark chocolate contains: Cocoa solids: 60% min, For Allergens see ingredients in Upper Case

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Lindt Lindor Assorted Chocolate Truffles 200G is available at 6 retailers

TescoAsdaOcadoBest Way WholesaleIcelandAppyshop

About this product

Candy · Whole

Flavor
ChocolateyNuttySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Lindt Lindor Assorted Chocolate Truffles 200G | Spoonful