Is Lindt Lindor Assorted Chocolate Truffles Box 200g Low FODMAP?
Description
Assorted chocolate truffles deliver smooth, creamy centers encased in thin, crisp shells, with varied flavor notes ranging from creamy to intense. Commonly enjoyed as personal treats, shared at gatherings, or given as gifts. Reviewers frequently note consistent melt-in-mouth texture, flavor variety, attractive packaging, and occasional remarks about sweetness and price.
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Description
Assorted chocolate truffles deliver smooth, creamy centers encased in thin, crisp shells, with varied flavor notes ranging from creamy to intense. Commonly enjoyed as personal treats, shared at gatherings, or given as gifts. Reviewers frequently note consistent melt-in-mouth texture, flavor variety, attractive packaging, and occasional remarks about sweetness and price.
Ingredients
Sugar, Vegetable Fat (Coconut, Palm Kernel), Cocoa Butter, Cocoa Mass, Whole Milk Powder, Lactose, Skimmed Milk Powder, Anhydrous Milk Fat, Hazelnuts, Emulsifier (Soya Lecithin), Barley Malt Extract, Flavourings, Vanilla Beans, Milk Chocolate contains - Cocoa Solids: 31% min., Milk Solids: 20% min., Extra Dark Chocolate contains - Cocoa Solids: 60% min.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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