Is Lindt Lindor Candy Cane White Chocolate Truffles Box Low FODMAP?
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Ingredients
Sugar, Cocoa Butter, Milk Ingredients, Palm Kernel Oil, Coconut Oil, Peppermint Pieces (sugar, Beet Juice Concentrate, Peppermint Oil, Turmeric), Soy Lecithin, Peppermint Oil, Artificial Flavour. May Contain Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Candy · Candy Piece