Is Lindt Lindor Chocolate Balls Assorted 235g box Low FODMAP?
Description
Assorted chocolate truffles in a 235g box offer a crisp outer shell with a velvety, melting center; flavors vary across the assortment with rich, sweet profiles and presentation. Commonly used for gifting, sharing at parties, or personal treats; reviewers cite consistently smooth texture and flavor variety, occasionally noting high sweetness.
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Description
Assorted chocolate truffles in a 235g box offer a crisp outer shell with a velvety, melting center; flavors vary across the assortment with rich, sweet profiles and presentation. Commonly used for gifting, sharing at parties, or personal treats; reviewers cite consistently smooth texture and flavor variety, occasionally noting high sweetness.
Ingredients
Sugar, Vegetable Fats, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Skim Milk Powder, Lactose, Milk Fat, Hazelnuts, Emulsifier (Soy Lecithin), Barley Malt Extract, Flavourings, Vanilla, Milk Chocolate Contains: Cocoa Solids 31% Min, Milk Solids 20% Min, Dark Chocolate Contains: Cocoa Solids 45% Min, White Chocolate Contains: Cocoa Solids 31% Min, View More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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