Is Lindt Lindor Chocolate Truffle Candy Assortment, Milk Chocolate, Smooth Caramel, White Chocolate, Dark and 60% Extra Dark Chocolate Truffles, Bulk 4 Pounds Bag Low FODMAP?
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Why it's not low FODMAP
- skim milk
- milk
- milk chocolate
- white chocolate
- dark sweet chocolate
- bittersweet chocolate
- +3 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate, Soya Lecithin (Emulsifier), Barley Malt Powder, Vanillin (Artificial Flavoring)), Vegetable Oil (Coconut, Palm Kernel), Sugar, Cocoa Butter, Caramel Paste (Sugar, Cocoa Butter, Cream, Salt, Soya Lecithin (Emulsifier)), Milk, Chocolate, Skim Milk, Natural And Artificial Flavors, Soy Lecithin (Emulsifier), Extra Dark Chocolate: Bittersweet Chocolate (Chocolate, Sugar, Cocoa Butter, Milkfat, Soya Lecithin (Emulsifier), Vanilla Seeds), Soya Lecithin (Emulsifier), Barley Malt Powder, Artificial Flavors, Dark Chocolate: Dark Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Milkfat, Soya Lecithin (Emulsifier), Vanillin (Artificial Flavoring)), Artificial Flavors, White Chocolate: White Chocolate (Sugar, Cocoa Butter, Milk, Skim Milk, Soya Lecithin (Emulsifier), Vanillin (Artificial Flavoring)), Artificial Flavors, Milk Chocolate: Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate, Soya Lecithin (Emulsifier), Barley Malt Powder, Vanillin (Artificial Flavoring)), Artificial Flavors
Check Lindt Lindor Chocolate Truffle Candy Assortment, Milk Chocolate, Smooth Caramel, White Chocolate, Dark and 60% Extra Dark Chocolate Truffles, Bulk 4 Pounds Bag against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Lindt Lindor Chocolate Truffle Candy Assortment, Milk Chocolate, Smooth Caramel, White Chocolate, Dark and 60% Extra Dark Chocolate Truffles, Bulk 4 Pounds Bag is available at 1 retailer
About this product
Candy · Candy Piece