Is Lindt Lindor Dark Chocolate Candy Truffles, 5.1 oz Bag Low FODMAP?
Description
Rich dark chocolate flavor with a smooth, melting center and a crisp outer shell; truffles offer a balance of firm bite and creamy interior. Commonly enjoyed as individual snacks, shared at gatherings, or included in gift assortments. Reviewers note consistent quality, indulgent texture, and favorable taste overall and convenient packaging.
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Description
Rich dark chocolate flavor with a smooth, melting center and a crisp outer shell; truffles offer a balance of firm bite and creamy interior. Commonly enjoyed as individual snacks, shared at gatherings, or included in gift assortments. Reviewers note consistent quality, indulgent texture, and favorable taste overall and convenient packaging.
Ingredients
Dark Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Milkfat, Soya Lecithin (Emulsifier), Vanillin (Artificial Flavoring)), Vegetable Oil (Coconut, Palm Kernel), Sugar, Chocolate, Cocoa Butter, Milk, Soya Lecithin (Emulsifier), Barley Malt Powder, Artificial Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.