Is Lindt Lindor Dark Oatmilk Dark Chocolate Truffles Low FODMAP?
Description
These truffles offer pronounced bittersweet dark chocolate flavor, a velvety melt-in-the-mouth center beneath a thin, crisp shell, and a smooth, lingering finish; commonly eaten as a snack, dessert accompaniment, or gift. Customer reviews frequently mention consistent texture, attractive packaging, and mixed opinions about sweetness and richness across a wide range.
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Description
These truffles offer pronounced bittersweet dark chocolate flavor, a velvety melt-in-the-mouth center beneath a thin, crisp shell, and a smooth, lingering finish; commonly eaten as a snack, dessert accompaniment, or gift. Customer reviews frequently mention consistent texture, attractive packaging, and mixed opinions about sweetness and richness across a wide range.
Ingredients
Sugar, vegetable oil (coconut, palm kernel), chocolate, cocoa butter, almond butter, oat extract powder, rice extract powder, soy lecithin (emulsifier), natural and artificial flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.