Is Lindt Lindor Holiday Milk Chocolate Truffles - 0.8oz Low FODMAP?
Description
These holiday truffles offer a smooth, sweet flavor with a silky exterior and a creamy, melt-in-the-mouth center; reviewers report consistent texture and pleasant taste, and purchasers commonly use them as stocking stuffers, party treats, or small gifts, often praising single-serve convenience while occasionally noting the small serving size and price.
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Description
These holiday truffles offer a smooth, sweet flavor with a silky exterior and a creamy, melt-in-the-mouth center; reviewers report consistent texture and pleasant taste, and purchasers commonly use them as stocking stuffers, party treats, or small gifts, often praising single-serve convenience while occasionally noting the small serving size and price.
Ingredients
Milk Chocolate [ Sugar , Milk , Cocoa Butter , Chocolate , Soya Lecithin ( Emulsifier ) , Barley Malt Powder , Vanilla ( Artificial Flavoring ) ] , Vegetable Oil ( Coconut , Palm Kernel ) , Sugar , Chocolate , Cocoa Butter , Milk , Soya Lecithin ( Emulsifier ) , Barley Malt Powder , Artificial Flavors .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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