Is Lindt Lindor Milk Chocolate Truffles Carton 200G Low FODMAP?
Description
Smooth, sweet chocolate shells give way to a contrasting soft, flowing center that melts on the tongue; texture described as creamy and velvety. Commonly used for gifting, parties, office sharing and after-dinner treats. Reviewers note consistent quality, attractive packaging and wide appeal, while some mention price concerns and portion size.
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Description
Smooth, sweet chocolate shells give way to a contrasting soft, flowing center that melts on the tongue; texture described as creamy and velvety. Commonly used for gifting, parties, office sharing and after-dinner treats. Reviewers note consistent quality, attractive packaging and wide appeal, while some mention price concerns and portion size.
Ingredients
Sugar, Vegetable Fat (Coconut, Palm Kernel), Cocoa Butter, Cocoa Mass, Whole Milk Powder, Skimmed Milk Powder, Lactose, Anhydrous Milk Fat, Emulsifier (Soya Lecithin), Barley Malt Extract, Flavourings, Milk Chocolate contains - Cocoa Solids: 31% minimum, Milk Solids: 20% minimum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.