Is Lindt Lindor Milk Chocolate Truffles Carton 337G Low FODMAP?
Description
These truffles deliver a smooth, sweet chocolate flavor with a silky, melt-in-mouth center and thin, glossy shell. Commonly used for gifting, sharing, office treats, and holiday gatherings, reviewers praise consistent creaminess and shareability while occasionally noting sensitivity to heat and occasional packaging or shipping damage in larger cartons during transit.
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Description
These truffles deliver a smooth, sweet chocolate flavor with a silky, melt-in-mouth center and thin, glossy shell. Commonly used for gifting, sharing, office treats, and holiday gatherings, reviewers praise consistent creaminess and shareability while occasionally noting sensitivity to heat and occasional packaging or shipping damage in larger cartons during transit.
Ingredients
Sugar, Vegetable Fat (Coconut, Palm Kernel), Cocoa Butter, Cocoa Mass, Whole Milk Powder, Skimmed Milk Powder, Lactose, Anhydrous Milk Fat, Emulsifier (Soya Lecithin), Barley Malt Extract, Flavourings, Milk Chocolate contains - Cocoa Solids: 32% minimum, Milk Solids: 21% minimum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.