Is Lindt Lindor Milk Chocolate Truffles Box 137g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- lactose
- skimmed milk powder
- whole milk powder
- milk chocolate
- flavourings
- barley malt extract
- coconut
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
sugar, vegetable fat (coconut, palm kernel), cocoa butter, cocoa mass, whole MILK powder, skimmed MILK powder, LACTOSE, anhydrous MILK fat, emulsifier (SOYA lecithin), BARLEY malt extract, flavourings. Milk chocolate contains - Cocoa solids: 32% minimum - Milk solids: 21% minimum,, For Allergens see ingredients in Upper Case
Check Lindt Lindor Milk Chocolate Truffles Box 137g against your own diets in the app.
Take it with you
Scan to open Lindt Lindor Milk Chocolate Truffles Box 137g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
KRUSTEAZ Brownie Mix Supreme Gluten Free Thick & Creamy Double Chocolate Box - 20 Oz
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Fairlife® Chocolate 2% Reduced Fat Ultra-Filtered Lactose Free Milk
Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz
Glutino Gluten Free Milk Chocolate Coated Chocolate Wafers, 4.6 Oz
About this product
Candy · Candy Piece