Is Lindt Stracciatella White Chocolate Truffles (3 Pack) Low FODMAP?
Description
Creamy, sweet confection punctuated by fine dark shavings offers a silky, smooth center and a thin, delicate outer shell. Reviewers cite consistent quality, rich flavor, and elegant individual wrapping. Common uses include after-dinner treats, gifting, or sharing at gatherings; some note a high sweetness level and modest portion size occasionally.
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Description
Creamy, sweet confection punctuated by fine dark shavings offers a silky, smooth center and a thin, delicate outer shell. Reviewers cite consistent quality, rich flavor, and elegant individual wrapping. Common uses include after-dinner treats, gifting, or sharing at gatherings; some note a high sweetness level and modest portion size occasionally.
Ingredients
White Chocolate [Sugar, Cocoa Butter, Milk, Skim Milk, Soya Lecithin (Emulsifier), Vanillin (Artificial Flavoring)], Vegetable Oil (Coconut, Palm Kernel), Sugar, Cocoa Butter, Milk, Skim Milk, Cocoa Nibs, Artificial Flavors, Soya Lecithin (Emulsifier).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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