Is Lindt Swiss Classic Original Dark Chocolate Low FODMAP?
Description
Lindt Swiss Classic Original Dark Chocolate is a Swiss-made chocolate that follows the original Lindt Matres Chocolatiers recipe. The recipe combines small pieces of oranges, intense almonds, and extra-fine Lindt Dark Chocolate, resulting in a delightful marriage of flavors. The combination of these ingredients creates a taste that people appreciate. Overall, Lindt Swiss Classic Original Dark Chocolate is a high-quality product that offers a unique and enjoyable chocolate experience.
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Description
Lindt Swiss Classic Original Dark Chocolate is a Swiss-made chocolate that follows the original Lindt Matres Chocolatiers recipe. The recipe combines small pieces of oranges, intense almonds, and extra-fine Lindt Dark Chocolate, resulting in a delightful marriage of flavors. The combination of these ingredients creates a taste that people appreciate. Overall, Lindt Swiss Classic Original Dark Chocolate is a high-quality product that offers a unique and enjoyable chocolate experience.
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Soya Lecithin, Vanilla, May Contain Peanuts, Tree Nuts And Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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