Is Lindt Swiss Luxury Selection Low FODMAP?

Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Almonds, Coconut Fat, Hazelnuts, Skimmed Milk Powder, Lactose, Anhydrous Milk Fat, Glucose Syrup, Coconut Flakes, Butter, Emulsifier (soya Lecithin), Rice Flour, Condensed Milk, Coffee, Barley Malt Extract, Fat-reduced Cocoa Powder, Cocoa Powder, Flavorings, Maltodextrin, Cocoa Kernels, Sea Salt, Salt, Raspberries, Modified Starch, Cranberry Powder, Thickener (sodium Alginate). Contains Milk, Hazelnuts, Almonds, Butter, Barley. May contain other Nuts and other cereals containing Gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products