This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Linwoods Crunchy Seed Clusters Pumpkin & Chia Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Milled Sunflower Seeds, Milled Pumpkin Seeds (24%), Milled Chia (Salvia Hispanica) Seeds (10%), Honey, Sliced Cranberries (Cranberries, Sugar, Sunflower Oil), Mulberries

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Linwoods Crunchy Seed Clusters Pumpkin & Chia is available at 1 retailer

Ocado

About this product

Snack · Piece

Flavor
SweetNuttyFruity
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Linwoods Crunchy Seed Clusters Pumpkin & Chia | Spoonful