Is Linwoods Milled Organic Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries Gluten Free?
Description
Finely milled blend offers a balanced nutty and mildly sweet flavor with earthy undertones, combining crunchy and tender textures. Consumers commonly sprinkle it over porridge, yogurt, salads, or stir into smoothies and baking for added mouthfeel. Reviews often note freshness and convenience, with occasional remarks about varying coarseness or oiliness.
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Description
Finely milled blend offers a balanced nutty and mildly sweet flavor with earthy undertones, combining crunchy and tender textures. Consumers commonly sprinkle it over porridge, yogurt, salads, or stir into smoothies and baking for added mouthfeel. Reviews often note freshness and convenience, with occasional remarks about varying coarseness or oiliness.
Ingredients
46% Organic flaxseed, 15% organic sunflower seeds, 15% organic pumpkin seeds, 12.5% organic sesame seeds, 10% organic sun-dried goji berries, waxy maize starch.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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