Is Lion Brownie Milk Chocolate Bar 4 Pack Multipack 120g Low FODMAP?
Why it's not low FODMAP
- sweetened condensed milk
- milk
- skimmed milk powder
- natural flavourings
- wheat flour
- whey powder
- milk chocolate
sweetened condensed milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Milk Chocolate (42%) (Sugar, Cocoa Butter¹, Cocoa Mass¹, Skimmed Milk Powder, Whey Powder (Milk), Butterfat (Milk), Vegetable Fats (Palm, Shea), Emulsifier (Lecithins)), Glucose-Fructose Syrup, Wheat Flour, Sweetened Condensed Milk (Milk, Sugar), Vegetable Fat (Palm), Sugar, Corn Starch, Whey Powder (Milk), Fat-Reduced Cocoa Powder¹ (1,7%), Maltodextrin, Salt, Wheat Starch, Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate), Caramelised Sugar, Natural Flavourings, ¹Rainforest Alliance Certified Cocoa
Check Lion Brownie Milk Chocolate Bar 4 Pack Multipack 120g against your own diets in the app.
Take it with you
Scan to open Lion Brownie Milk Chocolate Bar 4 Pack Multipack 120g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
KRUSTEAZ Brownie Mix Supreme Gluten Free Thick & Creamy Double Chocolate Box - 20 Oz
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Fairlife® Chocolate 2% Reduced Fat Ultra-Filtered Lactose Free Milk
Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz
Glutino® Gluten Free Chocolate Chip Cookies 8.6 oz. Pack
About this product
Candy · Bar


