Is Lipton Brisk Iced Tea with Lemon 12PK of 12oz. Cans Low FODMAP?

Description
Ready-to-drink lemon iced tea in 12-ounce cans offers a bold citrus flavor and a smooth, slightly astringent finish; reviewers note consistent taste and sweetness, praise portable single-serve cans for picnics, barbecues, commutes and gatherings, value in multipacks, but some criticize excessive sweetness and occasional packaging issues during shipping and storage.

Description
Ready-to-drink lemon iced tea in 12-ounce cans offers a bold citrus flavor and a smooth, slightly astringent finish; reviewers note consistent taste and sweetness, praise portable single-serve cans for picnics, barbecues, commutes and gatherings, value in multipacks, but some criticize excessive sweetness and occasional packaging issues during shipping and storage.
Ingredients
Water, High Fructose Corn Syrup, Citric Acid, Instant Tea, Sodium Hexametaphosphate (To Protect Flavor), Natural Flavor, Phosphoric Acid, Sodium Benzoate (Preserves Freshness), Potassium Sorbate (Preserves Freshness), Caramel Color, Acesulfame Potassium, Calcium Disodium Edta (To Protect Flavor), Sucralose, Red 40
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


