Is Lipton Diet Green Tea Mixed Berry 16.9 Fluid Ounce/12 Pack Plastic Bottles Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavor

natural flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Lightly brewed green tea with mixed berry notes offers a crisp, smooth mouthfeel and gentle astringency. Drinkers often describe a pronounced fruity aroma, occasional artificial aftertaste, and consistent sweetness level. Commonly consumed chilled for on the go refreshment, lunchtime beverage, or stocked for gatherings; many reviewers praise convenience and value.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Citric Acid, Sodium Hexametaphosphate (To Protect Flavor), Natural Flavor, Green Tea, Ascorbic Acid (Vitamin C), Potassium Sorbate (Preserves Freshness), Phosphoric Acid, Aspartame, Acesulfame Potassium, Pectin, Calcium Disodium Edta (To Protect Flavor), Phenylketonurics: Contains Phenylalanine, Caffeine Content: 216,9 Fl Oz

Check Lipton Diet Green Tea Mixed Berry 16.9 Fluid Ounce/12 Pack Plastic Bottles against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lipton Diet Green Tea Mixed Berry 16.9 Fluid Ounce/12 Pack Plastic Bottles is available at 22 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Beverage · Bottle

Flavor
FruityTart
Texture
SmoothLight
Commonly used for
DrinkingOn The GoBreakfastSnacking