Is Lipton Stress Less Herbal Supplement Low FODMAP?
Description
Light mildly floral flavor with subtle sweetness and a smooth, light bodied mouthfeel; commonly prepared as a hot steeped beverage or chilled over ice, often enjoyed in evening relaxation routines. Reviewers frequently note pleasant taste, easy brewing, and ritual use, while some mention inconsistent strength and occasional packaging concerns reported.
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Description
Light mildly floral flavor with subtle sweetness and a smooth, light bodied mouthfeel; commonly prepared as a hot steeped beverage or chilled over ice, often enjoyed in evening relaxation routines. Reviewers frequently note pleasant taste, easy brewing, and ritual use, while some mention inconsistent strength and occasional packaging concerns reported.
Ingredients
Cinnamon Bark, Chamomile Flowers, Organic Lavender Flowers, Basil Leaves, Lemon Balm Leaves, Roships, Natural Flavor With Lavender Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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