Is Lipton Tea and Honey Iced Green Tea To Go Packets Blackberry Pomegranate Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- isomalt
- blackberry juice solids
- pomegranate juice solids
- natural flavor
- corn
- honey
- +1 more
blackberry juice solids
Dietitian noteBlackberries are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Honey Granules (Sugar, Honey), Citric Acid (Provides Tartness), Green Tea Powder, Hibiscus Extract, Sucralose (Sweetener), Maltodextrin (Corn), Natural Flavor, Blackberry Juice Solids, Isomalt, Soy Lecithin, Pomegranate Juice Solids
Check Lipton Tea and Honey Iced Green Tea To Go Packets Blackberry Pomegranate against your own diets in the app.
Take it with you
Scan to open Lipton Tea and Honey Iced Green Tea To Go Packets Blackberry Pomegranate in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Lipton Tea and Honey Iced Green Tea To Go Packets Blackberry Pomegranate is available at 3 retailers
About this product
Beverage · Powder