Is Liquid Death Armless Palmer Iced Tea Low FODMAP?

Description
This ready-to-drink iced tea delivers a pronounced tea flavor with noticeable sweetness and a smooth, lightly astringent texture; consumers commonly drink it chilled, on hot days, or as a mixer. Reviews frequently cite enjoyable flavor and convenient packaging, while a minority mention differing preferences for sweetness and intensity and availability.

Description
This ready-to-drink iced tea delivers a pronounced tea flavor with noticeable sweetness and a smooth, lightly astringent texture; consumers commonly drink it chilled, on hot days, or as a mixer. Reviews frequently cite enjoyable flavor and convenient packaging, while a minority mention differing preferences for sweetness and intensity and availability.
Ingredients
Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Water, Agave Nectar, Black Tea, Lemon Juice Concentrate, Citric Acid, Natural Flavor (Lemon),
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


