Is Liquid I.V. Hydration Multiplier Low FODMAP?

Ingredients

T1284.00A Ingredients (amount per daily dose): Sugar, Dextrose, Acidity Regulator: Citric Acid, Sodium Chloride (Salt), Potassium Citrate Sodium Citrate, Natural Flavouring, Potassium Salts of Orthophosphoric Acid^, Anti-Caking Agent: Silicon Dioxide; Sweetener: Steviol Glycosides from Stevia; Vitamin C (L-Ascorbic Acid 73 mg, 91%*), Niacin (Nicotinamide - 22.8 mg, 143%*), Pantothenic Acid (D-Pantothenate Calcium-11.4 mg, 190%*), Vitamin B6 (Pyridoxine HCI-2.3 mg, 164%*), Vitamin B12 (Cyanocobalamin - 6.8 µg, 272%*). Total amount of carbohydrates: 13 g; Total amount of Sodium: 570 mg; ^Total amount of Potassium: 370 mg - 19%*; *NRV: Nutrient Reference Values. Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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