Is Lisner Vegetable Salad With Egg 500G Low FODMAP?
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Why it's a maybe for low FODMAP
- cooked celery
cooked celery
Dietitian noteCelery can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cooked Potatoes (35.5%), Rapeseed Oil, Cooked Carrots (19.4%), Water, Cooked Celery (7.3%), Cooked Eggs (4.5%), Sugar, Salt, Ground Mustard , Vinegar, Turmeric, Chives (0.4%), Egg yolk, Black Pepper, Carrot Extract, Acidity Regulators (Lactic Acid, Sodium Acetates, Sodium Lactate), Preservatives (Potassium Sorbate, Sodium Benzoate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Lisner Vegetable Salad With Egg 500G is available at 2 retailers
About this product
Vegetable · Pouch