No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Litehouse Organic Dressing Vinaigrette Pear Gorgonzola - 12 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet-fruity top notes balance a tangy, savory finish in a smooth, pourable vinaigrette with occasional creamy flecks; reviewers report flavorful, well-balanced taste, praising versatility for salads, fruit plates, sandwiches, and marinades, while some note variable consistency and occasional separation requiring a shake before use and generally positive overall review trends.

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Ingredients

Water, Pear Juice Concentrate, Chardonnay Wine Vinegar, Pear Puree, Canola Oil, Brown Sugar, Gorgonzola Cheese (Milk, Salt, Culture, Enzymes), Salt, Xanthan Gum, Dried Chive, Citric Acid, Spice, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Litehouse Organic Dressing Vinaigrette Pear Gorgonzola - 12 Fl. Oz. is available at 3 retailers

AlbertsonsVonsUnited Supermarkets

About this product

Dressing · Bottle

Flavor
FruitySavoryTangySweet
Texture
CreamySmooth
Commonly used for
SaladMarinadingSandwichDipping
Low FODMAP? Litehouse Organic Dressing Vinaigrette Pear Gorgonzola - 12 Fl. Oz. | Spoonful