This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Litehouse Raspberry Vinaigrette Organic - 11.25 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright, fruity raspberry vinaigrette offers a smooth, pourable texture with a balanced sweet‑tart profile; commonly used on greens, fruit salads, grilled chicken, and as a glaze or dipping sauce. Reviewers frequently note vibrant flavor and convenience, though some mention it can be sweeter than expected, occasionally overwhelming in larger servings.

Ingredients

Water, Agave Syrup (Organic), Distilled Vinegar (Organic), Raspberry Puree (Organic), Less than 2% of Salt, Xanthan Gum, Natural Flavor, Hibiscus (Organic).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.