Is Little Bellies Organic Berry Yoghurt Sticks Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- organic skim milk
- organic yoghurt cult ures
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Organic Corn Flour (63%), Organic Sun flower Oil or Organic Rapeseed Oil, Organic Banan a Powder, Organic Skim Milk (5%) (dried, as yoghur t ), Organic Sorghum Flour (5%), Organic Wholemeal Oat Flour (2%), Organic Strawberry Powder (2%), O rganic Blueberry Powder (1%), Organic Yoghurt Cult ures (Milk), Mineral (Iron), Organic Antioxidant ( Rosemary Extract), Vitamin (Vitamin B1).
Check Little Bellies Organic Berry Yoghurt Sticks against your own diets in the app.
Take it with you
Scan to open Little Bellies Organic Berry Yoghurt Sticks in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
MadeGood Organic Granola Bars Gluten Free Mixed Berry -- 6 Bars
RED BERRY CRUNCH A DELICIOUS & EXCELLENT SOURCE OF ALA OMEGA-3 ORGANIC CEREAL, RED BERRY CRUNCH
Natures Path, Toaster Pastries Frosted Berry Strawberry Organic 6 Count, 11 Ounce
Guayaki Organic Yerba Mate Can Revel Berry -- 16 fl oz
Organic Sweet Potato Sticks
About this product
Yogurt · Stick