Is Little Debbie Family Pack Snack Cakes, Birthday Cakes Low FODMAP?
Description
Small round snack cakes offer a sweet, vanilla-forward flavor with soft, moist crumb and a smooth frosting topped with colorful sprinkles. Commonly eaten as an on-the-go treat, lunchbox snack, or party dessert. Reviewers frequently mention consistent sweetness, convenient individual packaging, and occasional variability in frosting thickness and freshness across purchases.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- soy flour
- milk
- natural and artificial flavors
- whey
- wheat flour
- enriched bleached flour
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Small round snack cakes offer a sweet, vanilla-forward flavor with soft, moist crumb and a smooth frosting topped with colorful sprinkles. Commonly eaten as an on-the-go treat, lunchbox snack, or party dessert. Reviewers frequently mention consistent sweetness, convenient individual packaging, and occasional variability in frosting thickness and freshness across purchases.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Sugar, Corn Syrup, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Palm and Palm Kernel Oil, Palm and Soybean Oils with TBHQ and Citric Acid to protect flavor, Dextrose, Confetti Candy (Sugar, Wheat Starch, Modified Corn Starch, Dextrose, Canola Oil, Maltodextrin, Yellow 6, Red 40, Yellow 5, Blue 1), Soybean Oil. Contains 2% or less of each of the following: Candy Toppers (Sugar, Modifed Corn Starch, Corn Starch, Palm Kernel Oil, Cellulose Gum, Soy Lecithin, Vanillin, Polysorbate 60, Red 40, Yellow 5, Yellow 6, Blue 1, Confectionerâs Glaze), Corn Starch, Dried Egg Whites, Whey (Milk), Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Mono- and Diglycerides, Soy Lecithin, Sorbitan Monostearate, Titanium Dioxide (Color), Sorbic Acid (to preserve freshness), Natural and Artificial Flavors, Polysorbate 60, Polysorbate 80, Annatto Extract, Turmeric Extract, Soy Flour.
Check Little Debbie Family Pack Snack Cakes, Birthday Cakes against your own diets in the app.
Take it with you
Scan to open Little Debbie Family Pack Snack Cakes, Birthday Cakes in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted
Schar Sch'Nacks™ Gluten Free Chocolate Covered Snack Cakes -- 12.3 oz
Lundberg Family Farms Rice Cakes, Brown Rice Lightly Salted Thin Stackers, 6 oz (Case of 6)
Katz Gluten Free Vanilla Crème Cakes | Dairy, Nut, Soy and Gluten Free | Kosher (1 Pack of 6 Crème Cakes, 8.8 Ounce)
Popcorners White Cheddar Crunchy Wholesome Popped-Corn Snack 1 Ounce Bags - Pack of 40
Where to buy
Little Debbie Family Pack Snack Cakes, Birthday Cakes is available at 15 retailers
About this product
Snack · Piece