Is Little Island Coconut Dairy Free Ice Cream Choc Hokey Pokey 450ml Low FODMAP?

Ingredients

Organic Coconut Cream, Filtered Water, Organic Tapioca Syrup, Chocolate Shards, Cocoa Mass, Organic Sugar, Cocoa Butter, Hokey Pokey, Organic Golden Syrup, Organic Coconut Oil, Sodium Bicarbonate, Natural Flavours, Stabilizers (Organic Carob Bean Gum, Organic Guar Gum), Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Little Island Coconut Dairy Free Ice Cream Choc Hokey Pokey 450ml is available at 1 retailer

About this product

Ice Cream · Frozen